What Happens If I Don’t Change My Toothbrush Often Enough?
When was the last time you changed your toothbrush? We discard expired meals, restock vitamins and supplements, and replace our beauty items on a regular basis, but dental hygiene doesn't receive as much attention or consideration as it does in other parts of our regimen. However, there are some vital dos and don'ts for maintaining excellent dental health that you should be aware of.
When Is It Time To Replace Your Toothbrush?
The American Dental Association (ADA) and most Glendale Dentists recommend changing your toothbrush every three months. The effectiveness of a toothbrush diminishes with time as it is worn down by normal use and subjected to abrasion from brushing teeth.
According to research, the bristles break down and become ineffective around 3 months after purchase. Another thing we don't typically consider (and probably don't want to think about) is that germs can hide in toothbrush bristles and build up. If you catch a cold after using your toothbrush, it's crucial to replace it immediately or risk reinfection.
If you don't take care of your toothbrush, fungus and germs can grow in the bristles. Rinse your toothbrush thoroughly after use and allow it to dry fully before storing it upright away from other used toothbrushes. Covering your toothbrush head when traveling will protect it against air sickness and prevent the spread of illnesses.
If you can't recall how long it's been, pay attention to the condition of your toothbrush head: whether the bristles are frayed, fan out, or worn out; or, more significantly, if there are visible changes in color that suggest mold.
What Happens If I Don't Replace My Toothbrush On A Regular Basis?
If simply discovering that bacteria and fungus grow on your toothbrush bristles over time isn't enough to persuade you to change your toothbrush more frequently, there are a few additional risks and unsightly problems that come with not replacing it. Damage to your gums is one danger, as old toothbrushes become ineffective at removing plaque from your teeth, causing gingivitis.
Gingivitis soon evolves into an infection if left unchecked, resulting in teeth loss.
You may also get sick from using a toothbrush that has been used too frequently (see: germs and fungus accumulate), your toothbrush can mold, or you could inhale unwanted particles if it is kept near a toilet.
I'm not sure about you, but I'm going to go change my toothbrush right now and book an appointment with my dentist for a thorough cleaning.
What to Consider When Buying Dental Products
Check with your dentist at your next dental check-up and cleaning for recommendations about what you should be buying based on your specific requirements, your current dental health condition, and so on.
The American Dental Association (ADA) recommends the use of a fluoridated toothpaste, mouthwash to fight plaque and gingivitis, and flossing. Look for toothbrushes with soft bristles if you have sensitive teeth or gums; hard bristles irritate them. Choose a toothbrush head size that only brushes one or two teeth at a time to avoid harming your teeth and gums. Consider using fluoride-free mouthwash since it contains anti-plaque chemicals not approved by the ADA. Also, don't forget to floss!
Investing in an electric toothbrush can help you achieve better oral health than a regular manual brush. By removing plaque, reducing gingivitis, and eliminating teeth staining, they've been proven to surpass what a manual toothbrush can accomplish.
They've also been found to lower the amount of plaque on people's teeth suffering from periodontal disease.
Do some study to figure out what goods are ideal for your needs, and don't forget to inquire your dentist for recommendations.
Do you require the services of a dentist? We'd be delighted to welcome you into our clinic. Make an appointment with your local Glendale Gentle dentistry office.